Affordable therapies CIC

Supporting you one step at a time

Our services

One to one counselling

Finding a path toward mental clarity and emotional health is a vital step in your personal story. We provide a nurturing environment where you can speak openly and be heard. Our individual sessions are designed to meet you exactly where you are, offering a confidential bridge to self-discovery.

Ways we support your growth:

Collaborate with a professional to untangle complex emotions and build sustainable coping mechanisms. Since your experience is unique, we adapt our clinical methods to fit your lifestyle and objectives.

Our practitioners bring expertise from diverse backgrounds to ensure you find the right match for your therapeutic needs.

Whether you prefer in-person connections or the flexibility of digital sessions via Zoom or phone, we are here for you.

We provide specialised care for both youths and adults, ensuring everyone finds the empowerment they need to thrive.

Therapy is a commitment to your future self. It is a process of gaining clarity and reclaiming your narrative in a space dedicated entirely to your healing.

Couples counselling

Enhance your relationship with tailored Couples Counselling. Embrace the transformative potential of couples counselling for your relationship. Whether you're navigating early stages or deepening long-term bonds, this supportive environment is designed to foster growth and understanding between partners.

Key Benefits of Couples Counselling:
A confidential setting to openly address relationship dynamics. Tackle challenges from financial strains to intimacy concerns. Learn to express and receive thoughts effectively, ensuring both partners feel heard.

Therapists customise strategies, from emotional exploration to solution-focused approaches, to suit your unique relationship needs. Acquire tools to manage triggers and maintain harmony.

Convenience is key; sessions are available both in-person and via Zoom to fit your lifestyle. Embrace the opportunity to enhance your partnership with professional guidance. Should you wish to explore this further, please feel free to reach out.

Training & workshops

Enhance your professional skills with our latest workshops.

We have professional development opportunities designed to elevate your expertise and practice. Our offerings cater to a diverse audience, including the general public, trainee counsellors, and seasoned health and social care practitioners.

Currently available CPD workshops:

- Private Practice Workshop: Tailor your own counselling business for success.

- Assessment Training: Sharpen your diagnostic skills as a counsellor.

- Self Care Workshop: Learn strategies to maintain personal well-being amidst professional demands.

Stay informed about our upcoming training sessions and workshops by following us on Instagram. For a deeper dive into any of these opportunities, please feel free to reach out directly.

Your growth is our priority. Join us to expand your horizons.

Support groups
(coming soon)

Discover the Power of shared experiences in our Support Groups.

Embark on a journey of collective healing and empowerment with our support groups. Designed to be a sanctuary for expression, these gatherings harness the collective wisdom of individuals facing similar life hurdles.

Here's what we offer:

Diverse Group Sessions. Engage in weekly, biweekly, or monthly meetings, tailored to fit your schedule. Choose between in-person interactions or the convenience of Zoom sessions.

Open to both adults and young people seeking solace, strength and empowerment.

Experience the transformative effect of unity. Our groups are a wellspring of comfort, fostering resilience and reducing the sense of solitude. Embrace this chance to nurture your well-being through the power of shared stories and mutual support.

Family counselling
(coming soon)

Enhance family bonds with our Counselling Services.

Navigating family dynamics can be challenging, and finding common ground may sometimes seem out of reach. Our family counselling services provide a sanctuary for open dialogue, fostering understanding and connection in a supportive environment.

Here's how we can assist:

Engage in conversations that promote clarity and mutual respect. Address and resolve underlying issues causing tension. Rebuild and strengthen your family bonds through guided interaction.

Choose from face-to-face or virtual Zoom sessions to suit your convenience.

Our services are designed to be effective for family members of all ages.

Our dedicated therapists are committed to guiding your family towards a harmonious future. Embrace the opportunity for growth and unity.

Life coaching & mentoring (coming soon)

Transform your mindset with NLP Life Coaching. Are you ready to unlock your full potential and overcome the hurdles that hinder your success?

Our NLP (Neuro-Linguistic Programming) life coaching is designed to help you do just that. Delve into your aspirations and identify obstacles, such as limiting beliefs and ingrained behaviors. Foster a motivational environment that encourages a profound self-awareness and mindset shift. Utilise NLP strategies to simplify the process of altering your thoughts and actions for the better.

Whether you're battling procrastination, anxiety, or low self-esteem, facing the aftermath of addiction, relationship challenges, or workplace issues, our coaching is tailored to support you. Embrace the change you've been seeking. Let's work together to pave the way for your personal and professional growth.

Alternative therapies
(coming soon)

Discover Holistic Wellness at Affordable Therapies. Embark on a transformative journey with Affordable Therapies, where we embrace the synergy of mind, body, and soul to foster your path to holistic health.

Our sanctuary offers a variety of alternative therapies tailored to nurture your well-being: Meditation for mental clarity; Art Therapy for emotional expression; Reiki Healing for energy balance; Sound Healing for relaxation; and Personal Training for physical wellness. We are dedicated to guiding you through a personalised wellness experience.